by Nik S. | Jan 17, 2019 | Body, Daily Reflection, Mind, Soul
There are three parts to personal growth. Body, mind, and soul. In order to accomplish anything in any of these areas, it will take a specific plan. So for each one, I’m going to need to set a goal, and a first step to move in that direction, and then do them....
by Nik S. | Jan 16, 2019 | Body, Daily Reflection, Mind
Most of us have heard the following dozens, if not hundreds of times: “Place the mask firmly over your nose and mouth, secure the elastic band behind your head, and breathe normally. If you are traveling with a child or someone who requires assistance, secure...
by Nik S. | Jan 11, 2019 | Body, Daily Reflection, Mind, Soul
“If only you could sense how important you are to the lives of those you meet; how important you can be to people you may never even dream of. There is something of yourself that you leave at every meeting with another person.” – Mr. Rogers Self-mastery is not for...
by Nik S. | Jan 10, 2019 | Body, Daily Reflection, Mind
Recently there has been a list going around on Facebook of “32 rules to teach your sons.” I’m not sure of their origin or who compiled them, but I wanted to share my 10 favorites here, that can apply to anyone. More could be added; it’s not...
by Nik S. | Jan 9, 2019 | Daily Reflection, Mind
One thing that I really struggle with is comparison, that leads to envy. I feel challenged and somehow degraded when I see someone who has what I don’t, or who can do what I can’t, or has succeeded in ways that I have not. Well not surprisingly, there’s a Jordan...
